Create and sustain change in your life with Jo Darby coaching
Jo Darby is a personal and accountability coach. Her approach will help you with building a strong personal foundation and building a base which creates the emotional, mental and physical energy to create and sustain change.
Our Coaching Programs
Personal Foundation
Creating positive change starts with a strong personal foundation. This specialised program helps you to build a strong core and foundation on which to build a more empowered and fulfilled life. You will be a equipped with the energy, skills and tools that support empower you to accomplish more (more easily), enhance your life and live at optimal levels.
Coaching
Coaching is a professional partnership between you and a qualified coach, that helps you to achieve your goals and enhance your life. It is another way to design your own custom ‘personal life program’ or ‘career success program’ and integrate it into reality.
Coaching concentrates on where you are now, clarifies where you want to be in the future and accelerates your progress to get there by providing focus and helping you uncover possibilities.
Read tips to help you create and sustain positive change in your life with the blog
- Do you have enough time, energy and money to live a life you love?I feel as though I am emerging from a fog – a COVID-19 fog! Eighteen plus months of feeling depressed, anxious, uninspired, and uncertain of the future. My standards had… Continue Reading»
- How do you show up when your energy levels are low?I love the power of personal energy and love working with clients to build their energy reserves. I’m acutely aware of how much everyday life is impacted when our energy… Continue Reading»
